Exhausted?? , Stress & Anxiety are now part of your Life??
Than,
Gift Yourself a Mindfulness Well-Being This New Year
“Empower Your Mind & Body, Enhance Your Work.”
As we step into a brand-new year filled with opportunities and challenges, let’s take a moment to pause, breathe, and realign.
In today’s fast-paced work environment, our minds are constantly racing managing targets, deadlines, and digital distractions. Over time, this can lead to stress, fatigue, and burnout.
The Silent Crisis in Every Office
In today’s high performance corporate world, employees are more connected than ever, yet mentally more disconnected than ever before.
Stress, burnout, and anxiety have silently become the Mental Pandemic
Recent studies show:
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74% of Indian employees feel mentally exhausted by Friday.
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62% report difficulty focusing due to constant digital noise.
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Companies lose up to ₹2.5 lakh per employee annually in productivity due to mental fatigue.
Your people don’t need another motivational quote; they need a tool to reset their mind daily.
To help you recharge from within, we’re introducing the
"Employee Mindfulness & Well-Being Program"
a transformative journey designed to bring balance, clarity, and calm to your professional and personal life.
Complete Self-help Program with life time WhatsApp support. It’s a structured Book Package – The Green Mind Book | Divy Yog Book FREE | Food for Stress Free Living Book FREE, initiative that combines guided meditation, mindful breathing, reflective practices, and practical tools for emotional resilience.
You’ll learn how to stay Conscious under pressure, manage stress more effectively, and cultivate a sharper, calmer state of mind.
🧘🏻♂️ What Is This Program?
🔸 Builds Mind Immunity – strengthens resilience & stability
🔸 Reduces Stress & Anxiety – calms mind & nervous system
🔸 Improves Focus & Clarity – sharpens attention & thinking
🔸 Balances Emotions – develops awareness & control
🔸 Enhances Sleep Quality – promotes deep, restful sleep
🔸 Boosts Positivity – cultivates gratitude & optimism
🔸 Increases Self-Awareness – improves emotional insight
🔸 Prevents Burnout – builds endurance under pressure
🔸 Aligns Body & Mind – harmonizes with natural rhythms
🔸 Creates Inner Peace & Purpose – brings calm & joy
🔸 Lowers Blood Pressure – relaxes body’s stress response
🔸 Enhances Immune Function – supports holistic health
🔸 Reduces Physical Stress Symptoms – relieves tension & fatigue
🔸 Gradually decreases Diabetes
🎁 This New Year, Gift Yourself Mindfulness
Instead of resolutions that fade, give yourself something lasting — inner balance.
Because when you feel better inside, you perform better outside.
Let’s begin this year not just with goals, but with clarity, calm, and compassion.
Be Present. Be Peaceful. Be Powerful.
“Your well-being is the foundation of our collective success.”
What is an Employee Mindfulness & Well-Being Program?
An Employee Mindfulness and Well-Being Program is a structured initiative designed to help employees manage stress, build emotional resilience, and improve focus and balance in their personal and professional lives. It blends techniques like guided meditation, breathwork, reflection exercises, gratitude practices, and mindful communication, empowering individuals to stay present, calm, and productive even in fast-paced work environments.
Why Does It Exist?
Because modern work life can be overwhelming.
Deadlines, screens, and constant notifications can drain mental energy leading to burnout, disengagement, and decreased creativity. A mindfulness well-being program exists to restore balance helping employees reconnect with their inner calm, enhance emotional intelligence, and cultivate clarity.
In essence, it’s not just about wellness it’s about unlocking human potential through stillness and awareness.
🌼 Why Mindfulness Matters for Employees
🌼 Why You should opt this
📒 Items included in this Package
🟣 The Green Mind Book- Author: Dr Prachi Sharma
🟣 Divy Yog Book FREE
🟣 Food for Stress Free Living Book FREE
🟣 Affirmation Book Marks
with in superior Box
What else you will get
🟣 Certificate from OmAura Institute of Meditation
🟣 Life long WhatsApp Support
🟣 1 Session In-House (at your Place) with Minimum 100 participants FREE (worth Rs 35000)
OR
🟣 2 Sessions Online (Timing at your ease) with minimum 10 participants FREE (worth Rs 15000)
OR
🟣 3 Days Training FREE (worth Rs 1 lakh) in Nature Camp with Participants- no limit.
Gift A Life To YourSelf This New Year 2026
GET 50% DISCOUNT*
*TILL 10 DECEMBER 2025
Charges
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8817699622
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Mindfulness Program for Leaders
The Mindfulness Program for Leadership is an evidence-based professional development initiative designed to enhance leaders’ self-awareness, emotional intelligence, focus, and resilience. The program integrates neuroscience, mindfulness practices, and leadership theories to cultivate conscious, ethical, and adaptive leadership in complex organizational environments. For more Information & Booking Contact Us on WhatsApp no. : 9893578109 Or send email on omaurameditation@gmail.com
Rewire Your Mind Program
Rewire Your Mind is a transformative, science-backed personal and professional development program that helps individuals reshape their thought patterns, emotions, and behaviors to achieve greater clarity, confidence, and well-being. The program integrates neuroscience, cognitive behavioral techniques (CBT), mindfulness, emotional intelligence, and habit formation science to guide participants through a structured process of mental reconditioning enabling them to shift from reactive to proactive, from self-doubt to self-mastery, and from stress to sustainable growth. For more Information & Booking Contact Us on WhatsApp no. : 9893578109 Or send email on omaurameditation@gmail.com
The Green Mind- Align Your Mind, Magnify Your Life
The Green Mind: Align Your Mind, Magnify Your Life is a holistic growth and mindfulness program designed to help individuals align their inner world — thoughts, emotions, and mindset — with the natural rhythms of life. The “Green Mind” philosophy draws inspiration from the science of neuroplasticity, mindfulness-based living, emotional intelligence, and biophilia (the innate human connection to nature). By cultivating a “green” mind, participants learn to think more clearly, feel more deeply, act more consciously, and live more sustainably — both personally and professionally. This program helps participants to: Calm the mind, clarify the purpose, and create a life that magnifies joy, focus, and balance. For more Information & Booking Contact Us on WhatsApp no. : 9893578109 Or send email on omaurameditation@gmail.com
Stories That Speaks for Us
“My Productivity Increased Without Pressure”
– Arjun Mehta, Sales Manager
As a sales professional, my mind was always cluttered with targets and stress. This program made me realize that productivity doesn’t come from pressure but from presence.
After attending the guided sessions and following the Green Mind practices, I started my mornings with short meditation and journaling. Within weeks, I noticed improved focus and smoother client interactions. My sales performance went up, but more importantly, my inner peace did too.
“I Sleep Better and Feel More Energized”
– Priya Nair, Finance Associate
I used to struggle with overthinking, especially before sleep. The mindfulness sessions taught us body awareness and gratitude reflection before bedtime.
Since then, I’ve been sleeping more peacefully. The Green Mind book sits on my desk as a daily reminder to pause, breathe, and appreciate small moments. I feel lighter, happier, and more connected to my work and colleagues.
“It Brought a Positive Culture Shift in Our Team”
– Rohit Verma, Team Lead
When our company introduced the Employee Well-being Program, I thought it would be a one-time session like others. But it turned out to be a real transformation.
The exercises from The Green Mind and the group mindfulness sessions helped our entire team communicate with empathy and patience. We started holding “5-minute calm breaks” before long meetings, and surprisingly, our discussions became more productive and less heated.
“A Gift of Inner Peace from the Company”
– Nidhi Singh, Marketing Associate,
FAG International
It felt wonderful that our company invested in our emotional wellness, not just our skills. The Green Mind book felt like a personal friend guiding me through daily stress.
The program taught me self-compassion something I had forgotten in the race to prove myself. I now approach each day with gratitude and calm energy.
