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Meditation Class

Yoga & Meditation Courses at Omaura

​​At the Omaura Institute of Inner Consciousness, Yoga and Meditation are not just practices — they are pathways to deeper self-awareness and inner transformation. Rooted in ancient wisdom and adapted for modern life, our programs offer a holistic approach to harmonizing the body, mind, and spirit. Whether you are seeking clarity, balance, or a deeper connection with your true self, our guided practices support your journey inward — where lasting peace and consciousness reside.

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The Green Mind

"Align Your Mind, Magnify Your Life"

Step into a space where mindfulness meets sustainability. The Green Mind is a unique meditation experience inspired by the rhythms of nature. Through guided practices, breathing techniques, and nature-based awareness, this course helps you quiet the mind, reduce stress, and reconnect with the natural world.

Designed for modern life but grounded in timeless wisdom, The Green Mind supports your mental clarity, emotional resilience, and ecological mindfulness — empowering you to live with greater harmony, purpose, peace , and success.

Balance your inner world. Nourish Your Future. Begin your Green Mind journey today.

Mode:  Online Program

Form: In Spiral Bind Book + Daily Morning Video

Duration: 41 Days Challenge

Decode Your Inner Power of Success

Personal Growth & Inner Transformation Discover hidden strengths and talents within yourself. Learn meditation and yoga techniques that build inner calm and resilience. Break free from mental and emotional blocks holding you back. Develop a positive, success-oriented mindset. Gain clarity about your goals, purpose, and life direction.

Mode:  Residential Program

Form: Coming Soon

Duration: 7 Days

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Ultimate Guide for Stress Free Life

In today’s fast-paced world, stress has become a constant companion for many of us. This course is designed to help you break free from the cycle of pressure, anxiety, and overthinking. Through simple yet powerful techniques in meditation, breathing practices, lifestyle balance, and mindset shifts, you’ll discover how to create inner calm, improve focus, and live with joy and clarity. This is not just a course—it’s a journey towards peace, resilience, and a healthier you.

OmAura Institute of Inner Consciousness

Email: omaurameditation@gmail.com

Phone: 9893578109

Runs Under Sadguru Ram Mohan Shakti Foundation

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